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Think Like a Monk: Master Your Mind and Find Meaning – Jay Shetty-Hardcover
Product Details
used condition-pen underlined on some pages, small mark on back Train your mind for peace, purpose, and fulfillment—Jay Shetty shows you how in this #1 New York Times bestselling guide to mindfulness, meaning, and success. Jay Shetty, social media superstar and host of the #1 podcast On Purpose, shares the transformative lessons he learned during his years as a monk in India and reveals how these ancient practices can help you live a less anxious, more meaningful, and more fulfilled life every day. When you think like a monk, you’ll learn to: Overcome negativity and silence the noise of overthinking Break free from the traps of comparison, fear, and self-doubt Find lasting happiness by connecting with your true purpose Master your mind and cultivate positive habits that support growth Practice kindness, gratitude, and service to others
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.








