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The Dukan Diet Book By Dr. Pierre Dukan New Hardcover Jacket 2011
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The Dukan Diet hardcover book by Dr. Pierre Dukan outlines a four-phase program aimed at sustainable weight loss. It includes practical advice, recipes, and dietary guidelines to maintain a healthy lifestyle. • Hardcover Edition • Published by Crown Archetype • ISBN: 978-0-307-88796-2 • 272 Pages • Published in the United States Our Pictures are part of the description. We do combine shipping the same day before paying. Thanks for shopping with us today. ***PLEASE NOTE: BECAUSE IF THE INCREASE OF USPS FOR THE 1OZ-14OZ PKG FOR A FLAT RATE THAT IS CRAZY HIGH FOR THESE SMALLER ITEMS, WE HAVE ADDED FED EX AND UPS SHIPPING ALSO WHICH LOOKS LIKE AT TIMES WILL BE CHEAPER. THIS APPLIES TO OVER A LB. TOO! THE CHEAPER THE BETTER LOL! YOU CHOOSE WHAT IS BEST ESPECIALLY IF YOU DON'T HAVE THESE OPTIONS IN YOUR TOWN. WE WILL NOT ADD THE CHEAPER ONES AFTER YOU PAY BECAUSE WE DONT KNOW YOUR AREA. SO PLEASE TAKE ADVANTAGE OF THE CHEAPER RATES WHEN POSSIBLE. SINCE WE DO NOT KNOW YOUR AREA AND WHATS AVAILABLE. THANKS! :)
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.