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Dr. Atkins' New Diet Cookbook Robert C Atkins Fran Gare Low Carb Recipes 1997
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Dr. Atkins' New Diet Cookbook by Robert C. Atkins, M.D. and Fran Gare, M.S. offers over 200 delicious low-carb recipes designed for the Atkins New Diet Revolution. This 1997 trade paperback edition includes meal plans for various diet stages including induction, weight loss, and maintenance, along with a complete carbohydrate gram counter and nutritional supplement guide. The softcover book features recipes ranging from appetizers and soups to main courses like tandoori chicken and desserts like chocolate mousse, all focused on energy-promoting healthful eating to help control cholesterol and fatigue. Published by M. Evans and Company, Inc., this comprehensive guide provides scientific and clinical data to support a low-carbohydrate lifestyle.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.