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Introduction to Judo Kata for Dan Promotion Exams [Nage-no-Kata] [Ju-no-Kata]
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Introduction to Judo Kata for Dan Grading [Nage-no-kata] [Katame-no-kata]
By Koji Omata
List Price: ¥1300
The cover shows signs of age-related wear, but the inside is in beautiful condition with no writing or stains.
[Content Introduction]
Visually explains the 15 techniques of Judo's Nage-no-kata and 15 techniques of Katame-no-kata with sequential and multi-angle photos!
All movements and key points are illustrated to allow those aiming for black belt to self-study without difficulty!
Sequential movements connecting techniques are explained with photos. Complete explanation of kata movements!
What you need to know! Also introduces the content and mindset for dan grading examinations.
[Contents]
Chapter 1 Nage-no-kata (Hand Techniques / Hip Techniques / Foot Techniques / Ma-sutemi-waza / Yoko-sutemi-waza)
Chapter 2 Katame-no-kata (Dai Ikkyo / Dai Nikyo / Dai Sankyo)
#KojiOmata #Omata_Koji #Book #Lifestyle
Category
Judo
Condition
Some scratches/marks
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Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.