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Eat Nourish Glow by Amelia Freer Wellness Healthy Living Weight Loss Guide

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Product Details

International bestselling wellness book that provides a practical guide to healthy eating, weight loss, and feeling your best! Features simple, delicious gluten-free and dairy-free recipes, meal planning guides, and actionable wellness advice. Focuses on nutrition and long-term wellness. Transform your relationship with food! In excellent condition, this 272-page paperback edition of Eat. Nourish. Glow - 10 Easy Steps for Losing Weight, Looking Younger, and Feeling Healthier was published in 2015. Amelia Freer is a Nutritional Therapist and a healthy eating expert. Revealing the sought-after secrets she shares with her celebrity clients, she presents a simple food philosophy that will empower you kick the unhealthy habits that are causing you to feel tired and sluggish. The front cover, binding, pages, and back cover are all in excellent condition with no tears, rips, or stains. It measures approximately 7.5 X 9. This book comes from a smoke-free home. #HealthyEating #NutritionBook #WeightLoss

Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.

Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.

Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.

Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.

Customer Reviews (37)

4.8
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2026-11-06

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