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Roost Books Radical Remedies Brittany Ducham OS White new Herbalist Guide
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Care Guide
Radical Remedies: An Herbalist's Guide to Empowered Self-Care by Brittany Ducham offers a holistic approach to healing from the inside out. It provides practical strategies for managing stress, depression, insomnia, and gut health while emphasizing the importance of emotional balance and whole foods. This 2022 edition from Roost Books serves as an essential resource for anyone looking to cultivate a personalized self-care routine rooted in nature. Publication Year: 2022 Format: Paperback Language: English Topic: Herbal Medicine, Self-Care, Holistic Healing Number of Pages: 240 ISBN: 978-1-64547-158-5 Genre: Health, Mind & Body Features: Illustrated, First Edition (Five Below Edition) Dimensions: Approx. 6 x 9 Keywords: Herbalism, Wellness, Apothecary, Natural Healing, Witchy Aesthetic, Cottagecore, Plant Medicine, Mental Health, Mindfulness, Spiritual Growth, Green Witch, Holistic Health
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.