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The Healing Foods Patricia Hausman Judith Benn Hurley Hardcover Nutrition Book
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The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition by Patricia Hausman and Judith Benn Hurley provides a comprehensive guide to over 70 foods that contain key nutrients to help ease ailments and prevent health issues. This hardcover edition explores the link between food and health, offering insights into how specific ingredients like berries, garlic, and fish can support the immune system and combat conditions like heart disease or osteoporosis. It is an essential resource for anyone interested in holistic health, preventative nutrition, and the medicinal properties of a balanced diet. Measurements: • Height: 9.25 • Width: 6.5 Title: The Healing Foods Author: Patricia Hausman & Judith Benn Hurley Format: Hardcover Topic: Nutrition, Health, Holistic Healing ISBN: 0-87857-812-9 Publisher: Rodale Press Language: English Genre: Health & Fitness Subject: Food as Medicine Pages: 495 (approx) Year: 1989 Weight: 2lb 3.7oz Keywords: Wellness, Dietary Guide, Superfoods, Natural Remedies, Healthy Living, Vintage Book, Reference, Medical Nutrition, Rodale, Prevention, Food Science, Kitchen Library
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.