It’s exactly what I needed and works great.
Nike Metcon 9 Black Anthracite Men's Size 9.5 Cross Training Shoes DZ2537-001
Product Details
Nike Metcon 9 training shoes deliver stability and durability for high-intensity workouts. These sneakers feature a large Hyperlift plate in the heel for extra stability during tough lifts like squats and deadlifts, while the extended rubber rope wrap on the side adds durability for rope climbs. The lightweight, breathable mesh upper keeps feet cool, and the dual-density foam provides responsive cushioning for cardio and functional movements. A secure lace lock system ensures the tongue stays in place Brand: Nike Model: Metcon 9 Style Code: DZ2537-001 Color: Black/Anthracite/Smoke Grey/White Gender: Women Size: 9.5 US Closure: Lace Up with Lace Lock Upper Material: Synthetic Mesh Outsole: Rubber Heel Technology: Hyperlift Plate Features: Rope Wrap, Dual-Density Foam Activity: Cross Training, Weightlifting, Gym Keywords: CrossFit, HIIT, Lifting, Bodybuilding, Athletic, Performance, Squats, Training, Workout, Sporty, Activewear, Minimalist, Neutral, Durable
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.















